Welcome to PartyZumba.com
San Diego's Premier Dance Fitness Studio
featuring some of the top Instructors in the area!!
What is Zumba?
ZUMBA is the new and exciting fitness class sweeping across the country! It combines a high-energy cardiovascular workout with pulsating Latin music into a fun, calorie burning experience. It incorporates many dance styles including merengue, salsa, chacha, mambo, cumbia, reggaeton, belly dancing, flamenco and more. The best part about Zumba though is that no experience is necessary to join in the fun. anyone can do it! People of all ages, fitness levels, and dancing abilities can have a blast while getting a good workout at their own level.
ZUMBA® - Zumba Fitness is a dance inspired fitness program that features exotic rhythms set to high-energy Latin and international beats. There’s no other fitness class like a Zumba Fitness Party. Incorporating a wide variety of dance styles from around the world for a truly unique workout. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
BASIC STEPS® - This is a class designed to teach you the basic dance steps to become more comfortable at your Zumba Fitness classes! This is still a Zumba dance and fitness class, so will get a nice workout. We have just modified the pace and intensity level, allowing you focus more on learning while having a blast!
SPECIAL EVENTS - This special event sometimes will be with master instructors from other cities or countries. Other times they will be with any of our amazing instructors at PFS. These classes are an hour or and hour and a half long and full of energy and surprises. Like all of our classes, everyone is welcome! (Please check our special event page for details)
CARDIO/TONING - Come and have fun while using some weights. This program features cardio routines set to high-energy moves and international beats. There’s no excuses... this class will make you burn tons of calories. Alert ...Intense but fun class!
KICKBOXING is a group fitness class that combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
BANG We are very excited to be the 2nd place in San Diego to offer this new format! BANG is an urban-inspired mixed fitness class using specially designed "optional" weighted gloves. A fusion of boxing, aerobics, intervals, hip hop, world dance, and body weight training - this class will take your workout to a whole new "banging" level! Let the music inspire you, the simple to follow routines move you and the experience leave you feeling on top of the world!
Vixen Workout We are proud to be the first and only place to offer this format that uses commercial choreography, killer music remixes, and stage lighting so you can experience yourself as a performer. Our classes create an environment where you can experience an emotional release, mind-body connection, and a sense of community while burning anywhere between 500 to over 1,000 calories!
Body Shock This is a circuit training class that targets strength and muscular endurance. The time in between exercises is short making the workout high intensity. Under the guidance of your trainer, you will achieve lean muscles and a tone body.
The routines at PFS feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor, fun and international zest into the mix and you've got Zumba at Party Fitness! Our clients here at Party Fitness have experienced results nothing short of amazing. But dont take our word for it...Check out our testimonials page for just some of the first hand testimonies from real students who want to share their own incredible experiences. Read Testimonials